The Resilient Training Lab Podcast
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life. We want to show you just how amazing you truly are. Come find out how strength training can lead to a stronger, more resilient you– in all aspects of life.
The Resilient Training Lab Podcast
RTL81- Healthy Eating with Liz Marino of The Clean Eating Couple
The guest on this week's episode of the podcast is Liz Marino of The Clean Eating Couple. In the first half of the episode, Liz talks about how The Clean Eating Couple was started, how it has grown, and what the future holds for the business. The second half is spent discussing tips on how to meal prep and put together quick, healthy meals. Check out some of the recipes below for some food inspiration! And don't forget to check out The Clean Eating Couple website, Instagram, and Facebook!
Recipes
Healthy Pulled Pork Crockpot
Crockpot Shredded Chicken
Easy Minestrone Soup
The Best Vegetarian Chili You'll Ever Have
www.thecleaneatingcouple.com
@thecleaneatingcouple
Facebook- The Clean Eating Couple
liz@thecleaneatingcouple.com